You will receive 1 piece of calligraphy art that says:
"Breathe in deeply to bring your mind Home to your body"- Thich Nhat Hanh.
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Material: Xuan Handmade Calligraphy Paper - White Color
Sumi Ink
Red seal stamp
Paper size: 13x17"
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When you breath in, you bring your mind home to your body. A lot of time, your mind is not with your body. But when they are together, you are truly in the here and the now for your transformation and healing. It is wonderful be present and your breath becomes the object of your mind and you can become a free person. You can cultivate freedom. You don’t need to be influenced by your fear and anger. We can make good decisions. The bell of mindfulness can call you back to the present moment. Walking can also bring us to the present moment. Every step. This is the basic practice to touch the wonders of life.